100+ Free Things You Can Get on Your Birthday
Your birthday isn’t just a special day to celebrate with friends and family—it’s also a golden opportunity to claim a wide array of freebies and exclusive perks from brands and businesses. Here’s an expanded list of exciting goodies you can get for free on your birthday.
1. Free Food and Drinks
Make your birthday a feast without spending a dime!
- Starbucks: A free drink or food item of your choice with Starbucks Rewards.
- Dunkin’ Donuts: Enjoy a free beverage through their rewards program.
- IHOP: A free stack of pancakes awaits you when you join their Pancake Revolution club.
- Baskin-Robbins: Grab a free ice cream scoop as part of their Birthday Club.
- Red Robin: Free burger for loyalty members.
- Benihana: Celebrate with a $30 birthday gift certificate.
- Buffalo Wild Wings: Receive free wings on your big day.
- Cold Stone Creamery: A free "Like It" size ice cream for members of their rewards program.
- Pizza Hut: Get a free dessert pizza when you sign up for Hut Rewards.
- Krispy Kreme: A free doughnut (and sometimes a drink) for members.
2. Free Beauty and Skincare Products
Pamper yourself with birthday freebies!
- Sephora: Receive a curated beauty gift with their Beauty Insider program.
- Ulta Beauty: Members get exclusive birthday gift sets and special reward points.
- Aveda: Free travel-size product for joining their Pure Privilege program.
- The Body Shop: A $10 voucher as part of their Love Your Body rewards.
- bareMinerals: Members can claim a free birthday gift online or in-store.
3. Free Entertainment
Celebrate with some fun activities!
- Regal Cinemas: Free popcorn or a ticket for Crown Club members.
- Main Event: Free arcade play or activities for their rewards members.
- Topgolf: Members enjoy a free hour of gameplay.
- Dave & Buster's: Get free game credits for joining their rewards program.
- Bowling Alleys: Many bowling chains like AMF offer a free game.
4. Free Clothing and Accessories
Get something stylish for your wardrobe.
- Old Navy: Bonus rewards points during your birthday month.
- DSW: A $5 birthday gift certificate for VIP members.
- Victoria’s Secret: Exclusive birthday discounts or gifts for cardholders.
- Anthropologie: A birthday discount for members of their AnthroPerks program.
5. Free Retail Perks
Stock up on goodies or enjoy discounts!
- Kohl’s: A $5 birthday coupon for members.
- World Market: A surprise birthday discount.
- Books-A-Million: A birthday gift for Millionaire’s Club members.
- Ace Hardware: Exclusive birthday coupons through Ace Rewards.
6. Free Travel Perks
Make your birthday extra memorable with free travel perks.
- Airline Miles: Some loyalty programs offer bonus points or special perks during your birthday month.
- Hotels: Certain hotel rewards programs provide free room upgrades or discounts.
- Amusement Parks: Free admission or discounts at parks like LEGOLAND.
7. Free Birthday Treats for Kids
Let the little ones join the fun!
- Build-A-Bear Workshop: Kids can make a special bear for their age’s price (e.g., $5 for a 5-year-old).
- Chuck E. Cheese: Receive free tokens or play credits.
8. Free Fitness and Health Perks
Stay fit and fabulous!
- Planet Fitness: Free guest pass or perks for members.
- Local Gyms: Many gyms offer free classes or day passes on your birthday.
9. Free Experiences and Services
Celebrate with unique birthday perks.
- Spas and Salons: Many spas offer free services or discounts on your birthday.
- Car Wash: Free birthday car washes from some chains like Mister Car Wash.
- Pet Perks: Free treats for your furry friends from pet stores like Petco.
Restaurants and Cafes
| No. | Place | Freebie |
|---|---|---|
| 1 | Starbucks | Free drink or food item |
| 2 | Dunkin’ Donuts | Free drink |
| 3 | IHOP | Free stack of pancakes |
| 4 | Denny’s | Free Grand Slam breakfast |
| 5 | Red Lobster | Free appetizer or dessert |
| 6 | Olive Garden | Free dessert |
| 7 | Chili’s | Free dessert or chips & salsa |
| 8 | Buffalo Wild Wings | Free snack-size wings |
| 9 | Cold Stone Creamery | Free ice cream |
| 10 | Baskin-Robbins | Free scoop of ice cream |
| 11 | Krispy Kreme | Free doughnut and coffee |
| 12 | Benihana | $30 gift certificate |
| 13 | Texas Roadhouse | Free appetizer |
| 14 | Subway | Free 6-inch sub |
| 15 | Moe’s Southwest Grill | Free burrito |
| 16 | Panera Bread | Free pastry or cookie |
| 17 | Auntie Anne’s | Free pretzel |
| 18 | Cinnabon | Free Minibon |
| 19 | Sonic Drive-In | Free medium slush |
| 20 | Arby’s | Free shake |
| 21 | Chick-fil-A | Free sandwich |
| 22 | Raising Cane’s | Free combo meal |
| 23 | Applebee’s | Free dessert |
| 24 | P.F. Chang’s | Free appetizer |
| 25 | Cheesecake Factory | Free slice of cheesecake |
Retail Stores
| No. | Place | Freebie |
|---|---|---|
| 26 | Sephora | Free beauty gift |
| 27 | Ulta Beauty | Free gift |
| 28 | Anthropologie | Special birthday discount |
| 29 | Kohl’s | $10 off coupon |
| 30 | American Eagle | 15% off coupon |
| 31 | Victoria’s Secret | Free birthday gift |
| 32 | The Body Shop | Free product worth $10 |
| 33 | Old Navy | Special birthday coupon |
| 34 | CVS | $3 ExtraBucks |
| 35 | Walmart | Free cupcake |
| 36 | Aveda | Free beauty product |
| 37 | Ace Hardware | $5 off coupon |
| 38 | World Market | $10 off birthday coupon |
| 39 | Amazon | Free birthday gift with registry |
| 40 | Audible | Free audiobook credit |
| 41 | Etsy | Birthday coupon |
Entertainment and Activities
| No. | Place | Freebie |
|---|---|---|
| 42 | AMC Theatres | Free large popcorn |
| 43 | Dave & Buster’s | Free $10 gameplay credit |
| 44 | Chuck E. Cheese’s | 20 free play points |
| 45 | Disneyland/Disney World | Free birthday pin |
| 46 | Topgolf | Free game of golf |
Miscellaneous
| No. | Place | Freebie |
|---|---|---|
| 47 | Petco | Free gift for your pet |
| 48 | Barnes & Noble | Free cupcake for kids in Kids’ Club |
| 49 | Tim Hortons | Free drink |
| 50 | Del Taco | Free dessert |
| 51 | Wingstop | Free order of fries |
| 52 | Papa John’s | Free dessert pizza |
| 53 | Yogurtland | Free frozen yogurt |
| 54 | Taco Bell | Free taco |
| 55 | Whataburger | Free burger |
Food & Drink (Continued):
- Jimmy John's – Free birthday sandwich (with signing up for rewards).
- Café Zupas – Free birthday dessert (with rewards sign-up).
- Maggiano’s Little Italy – Free birthday dessert (with email sign-up).
- P.F. Chang’s – Free birthday dessert (with membership).
- The Cheesecake Factory – Free birthday dessert (with rewards program).
- Krispy Kreme – Free doughnut (no purchase necessary).
- Einstein Bros. Bagels – Free birthday bagel with cream cheese.
- Corner Bakery Cafe – Free birthday dessert or birthday gift card.
- Ruby Tuesday – Free birthday burger or entree with email sign-up.
- Buca di Beppo – Free birthday treat with membership.
Retail & Shopping (Continued):
- Aerie – Free birthday gift and discount.
- Express – Birthday discount of 15% off.
- Burlington Coat Factory – Birthday coupon (sign-up required).
- Old Navy – Birthday discount coupon with rewards membership.
- Zara – Birthday special offers or discounts (sign-up needed).
- Lush Cosmetics – Free birthday gift when you sign up for their newsletter.
- Crocs – Free birthday discount or reward points.
- J.Crew – Birthday offer for members (usually a discount).
- Anthropologie – Birthday gift or special offer (sign-up needed).
- Macy's – Birthday coupon for discounts (through rewards program).
Beauty & Spa (Continued):
- Sally Beauty – Free birthday gift when you sign up for their rewards.
- L'Occitane – Free birthday gift for loyalty members.
- Bare Minerals – Free birthday gift with loyalty program sign-up.
- Tarte Cosmetics – Free birthday gift (must be signed up for rewards program).
- E.l.f. Cosmetics – Free birthday gift (sign-up for rewards program).
Entertainment & Activities (Continued):
- Great Wolf Lodge – Free birthday treat for kids (check location availability).
- Chuck E. Cheese – Free birthday tokens or treat for kids.
- Planetarium or Museum – Free birthday admission (check local museums).
- Mini Golf – Free birthday round (check local locations).
- Sky Zone – Free birthday jump (check with location).
- Bowling Alleys – Free birthday game (check your local bowling alley).
Fitness & Health (Continued):
- Pure Barre – Free birthday class (check local studio).
- CycleBar – Free birthday class or special offer for members.
- SoulCycle – Free birthday ride (check with your local studio).
- F45 Training – Free birthday class (if you're a member).
Tips for Maximizing Your Birthday Freebies
- Sign Up in Advance: Many programs require you to register before your birthday.
- Use Your Birthday Week/Month: Some offers are valid for more than just the day itself.
- Bring Your ID: Some places may ask for proof of your birth date.
Birthdays are a great excuse to enjoy a little extra love from your favorite brands. Start planning early, sign up for rewards programs, and treat yourself to a day filled with free goodies and unforgettable experiences!
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